Elbow Pain
Main causes of elbow pain
Elbow pain is a common complaint that can be caused by a variety of factors. Some common causes of elbow pain include:
- Tennis elbow: Tennis elbow, also known as lateral epicondylitis, is an overuse injury that occurs when the tendons in the elbow are strained or torn.
- Golfers elbow: Golfers elbow, also known as medial epicondylitis, is a similar overuse injury that affects the tendons on the inner side of the elbow.
- Fractures: A fracture, or a broken bone, can also cause elbow pain.
- Bursitis: Bursitis is an inflammation of the bursae, small fluid-filled sacs that cushion the joints, which can cause pain and swelling in the elbow.
- Tendinitis: Tendinitis is an inflammation of the tendons in the elbow, which can cause pain and stiffness.
- Arthritis: Osteoarthritis and other types of arthritis can cause inflammation and pain in the elbow joint.
You can fill out this quiz for a customized pain analysis.
What are the symptoms of elbow pathology?
- Pain in the elbow or arm
- Swelling in the elbow or arm
- Stiffness or difficulty moving the elbow
- Weakness in the arm
If you are experiencing elbow pain, it is important to speak with a healthcare professional for a proper diagnosis and treatment plan. Treatment options may include medications to manage pain and inflammation, physical therapy to improve elbow strength and flexibility, and lifestyle changes, such as using proper body mechanics when performing activities.
What are some Physical Therapy treatments for Elbow pain?
- Stretching and range of motion exercises: These exercises can help improve flexibility and reduce stiffness in the elbow.
- Strengthening exercises: Strengthening the muscles in the arm and elbow can help support the elbow and reduce pain.
- Manual therapy: Techniques such as massage, joint mobilization, and trigger point release can help reduce muscle tension and improve mobility in the elbow.
- Splinting or bracing: A physical therapist may recommend the use of a splint or brace to provide support and reduce strain on the elbow.
It is important to work with a physical therapist to develop a customized treatment plan that is tailored to your specific needs and goals. They can help you progress safely and effectively through your rehabilitation program to reduce your elbow pain and improve your overall function.
Why do we recommend that you visit Dr. Gamero to treat your elbow pain?
I am Dr. Carlos Gamero, a physical therapist with years of experience treating and helping people engaged in various activities such as office workers, athletes and celebrities. I take a holistic approach to treating elbow pain. Treatments are tailored to each individual and may include manual therapy techniques, therapeutic exercises, and lifestyle modifications.
I work with clients to identify the underlying source of the pain, and then provide appropriate interventions to reduce pain, improve range of motion, and strengthen the surrounding muscles. I focus on the whole body, rather than just the affected area, to address the issue and prevent reoccurrence. My goal is to ensure our clients can return to their daily activities with less pain, improved posture and greater confidence.
Schedule an appointment with me in Las Vegas and get rid of your muscle aches and pains.
