Physical Therapy with Dr. Carlos Gamero, PT, DPT, CSCS, PSP
Common Causes of Low Back Pain
Low back pain can arise from multiple physical and structural issues. Understanding the cause is essential to effective treatment.
Muscular Strains or Sprains
Often caused by improper lifting, twisting, or overuse. These soft tissue injuries are among the most common sources of low back pain.
Disc Herniation
When the inner part of a spinal disc bulges or ruptures, it can compress nearby nerves, leading to sharp pain, numbness, or tingling.
Arthritis
Degeneration of spinal joints (especially in older adults) causes inflammation, stiffness, and chronic low back discomfort.
Osteoporosis
Weak, brittle bones may lead to vertebral fractures, resulting in pain and structural instability.
Sciatica
A compressed or irritated sciatic nerve can cause radiating pain from the lower back down one or both legs.
Symptoms of Low Back Conditions
Low back pain symptoms may vary in intensity and type, including:
Localized pain in the lumbar spine
Radiating pain into the buttocks or thighs
Muscle spasms or tightness
Stiffness and limited range of motion
Difficulty standing or walking for long periods
Tingling, numbness, or weakness in legs (sciatica)
If symptoms persist, professional evaluation is strongly recommended.
Physical Therapy Treatments for Low Back Pain
At NuPhysical, our approach combines movement science with hands-on care to target the root cause of your pain. Your treatment may include:
✅ Stretching & Range of Motion
To restore mobility and reduce stiffness in the lumbar spine and surrounding muscles.
✅ Core Strengthening
Building stability through targeted activation of the abdominal, gluteal, and spinal extensor muscles.
✅ Manual Therapy
Joint mobilization, trigger point release, and soft tissue work to improve circulation and reduce tension.
✅ Posture & Ergonomic Training
Coaching and exercises to improve alignment and reduce strain in daily life or work activities.
✅ Modalities as Needed:
Heat/Ice therapy
Electrical stimulation
Ultrasound
Dry needling
Every plan is individually tailored to meet your goals, lifestyle, and physical needs.
Why Choose Dr. Carlos Gamero?
I am Dr. Carlos Gamero, a licensed physical therapist based in Las Vegas, with years of experience treating low back pain in a wide range of individuals—from office professionals and athletes to active people.
My approach includes:
Identifying the root cause of pain—not just the symptoms
Hands-on treatment using advanced manual therapy
Whole-body evaluation to address imbalances and prevent recurrence
Customized rehab plans to improve function, posture, and daily performance
My goal is simple: to help you move with less pain, feel stronger, and get back to what you love—without relying on medication or surgery.
Don't let back pain slow you down. If you're ready for targeted care and long-term relief, let's work together