Chirokind & Rehabilitation Clinic focuses on maintaining health for people of all ages, helping patients pain and prevent disease.
Welcome to NuPhysical Las Vegas!
Muscle Energy Techniques (METs) are a type of active, manual therapy that uses your body’s own muscle contractions — against therapist-applied resistance — to realign joints, stretch tight muscles, and restore proper movement.
METs are safe, gentle, and effective — commonly used in orthopedic physical therapy, sports rehab, and postural correction. At NuPhysical in Las Vegas, we apply these techniques to help you move more freely, reduce chronic tension, and correct underlying biomechanical dysfunctions.
Unlike passive stretching or traditional massage, METs involve you — the patient — actively engaging specific muscles while your therapist provides controlled resistance or guidance.
This process:
Most METs are painless and deeply relaxing — often resulting in an immediate feeling of improved flexibility and symmetry.
Muscle energy techniques are highly effective for:
Session Duration: 15–30 minutes
Sensation: Mild muscle engagement, deep stretch, and often immediate relief
1️⃣ Initial Assessment
We’ll evaluate your posture, joint position, and movement quality to identify asymmetries and restrictions.
2️⃣ Active Contraction + Therapist Resistance
You’ll be positioned strategically, then asked to gently contract a specific muscle group while the therapist applies subtle counter-pressure.
3️⃣ Relaxation + Stretch
After contraction, the muscle relaxes and allows the joint or fascia to stretch further — safely increasing range of motion.
This process may be repeated across multiple joints and tissues to restore balance and function.
Yes — METs are low-risk, gentle, and highly controlled. They are particularly effective for patients who prefer a more active and interactive form of manual therapy.
Caution is used for:
At NuPhysical, your safety is always our top priority. We conduct a full assessment before using METs.
