Get Moving Again with Expert Physical Therapy from Dr. Carlos Gamero
Common Causes of Knee Pain
Knee pain can develop suddenly or over time—and it often limits your ability to walk, squat, run, or even sleep comfortably. The most common causes include:
Arthritis
A leading cause of chronic knee pain, especially in older adults. It creates joint inflammation, stiffness, and swelling.
Tendinitis
Inflammation of the tendons—often the result of repetitive activity or sports—causes pain around the kneecap or joint line.
Bursitis
When the fluid-filled sacs (bursae) around the knee become irritated, they create localized swelling and discomfort.
Meniscus Tear
A common sports or twisting injury that affects the cartilage cushioning the knee. Symptoms include swelling, pain with movement, or a “locking” sensation.
Fractures
Bone breaks in the femur, tibia, or kneecap (patella) due to trauma or osteoporosis may lead to significant pain and instability.
Symptoms of Knee Pathology
If you’re dealing with knee pain, you may experience:
Mild to severe pain during movement or at rest
Swelling or puffiness around the joint
Stiffness and limited range of motion
Redness or warmth over the kneecap
Difficulty bearing weight or walking
Clicking, catching, or locking of the joint
Persistent or worsening symptoms should be addressed with a professional treatment plan.
Physical Therapy for Knee Pain Relief
As a physical therapist, I help clients restore movement and stability through customized, non-invasive rehab. Your treatment may include:
✅ Stretching & Range of Motion
These exercises increase flexibility in the quadriceps, hamstrings, and calves—restoring joint mobility and comfort.
✅ Strengthening Work
We build up the supporting muscles around the knee (quads, glutes, hamstrings) to protect the joint and reduce strain.
✅ Balance & Proprioception Training
Targeted drills retrain your body’s sense of position and improve control, especially after injury or surgery.
✅ Manual Therapy
Includes hands-on techniques to reduce joint stiffness, release muscle tension, and improve circulation.
✅ Functional Movement Coaching
You’ll learn how to move, squat, stand, and climb stairs with less pain—and better long-term biomechanics.
All rehab plans are personalized to your condition, activity level, and recovery goals.
Why Choose Dr. Carlos Gamero?
I amDr. Carlos Gamero, a licensed physical therapist based in Las Vegas with years of experience treating knee injuries and chronic knee pain in everyone from everyday professionals to elite athletes and entertainers.
My approach includes:
Identifying and addressing the true source of pain
Combining hands-on therapy with movement-based correction
Educating clients for long-term relief and injury prevention
Treating the full body to improve joint function and alignment
Whether you’re recovering from a tear, dealing with arthritis, or struggling to walk without pain—we’ll build a path back to confidence, movement, and performance.
You don’t have to live with pain. Let’s work together to get you back on your feet—stronger than ever.